In this activity you’ll test your knowledge of emotions by matching everyday situations with the right feeling. It’s a fun way to practice recognizing emotions like joy, sadness, pride, and fear — and learn why identifying your emotions is key to taking care of your health and wellbeing.

This webinar will discuss what comprehensive sexuality education (CSE) is and what it is not, as there is a lot of fake news out there.  If you are interested in understanding the benefits of CSE and learn about your rights to information and services regarding your sexual and reproductive health, then this session is for you!

In this activity, you will explore the soothing and creative world of mandala colouring. Mandalas are beautiful geometric designs that not only look amazing but can also help you relax and focus. Grab your colouring supplies, find a comfortable spot, and let your creativity flow.

Discover the power of dance for your mind and body! This activity combines movement with fun, improving your fitness, boosting your mood, and reducing stress through the release of feel-good endorphins. It’s not just about physical health—dance helps you express yourself, build confidence, and connect with others, all while having a great time!